Sabtu, 04 Februari 2012

7 Ways to Maintain Healthy Hair


As a patron's head, the hair was one factor supporting your appearance. Many people check their hair in the mirror every day. However, there are various problems that could befall him. Various problems such as dandruff on the hair, gray hair, and hair loss has become a concern for many people.
As the crown of a woman, hair is an important part of the interface. Beautiful hair and manicured course will increase the attractiveness of a person. That is why the hair needs special attention. One treatment on the hair, will result in a dull and damaged hair. How to keep hair beautiful and charming?

1. CLEAN HAIR REGULARLY
In order for the hair and scalp hygiene maintained, at least try to clean the child's hair every other day. Instead, activities for children do not wash your hair too long. One or two minutes was enough. After that, rinse thoroughly. Hair hygiene can help to smooth the blood circulation to the scalp. The hair is clean also helps reduce stress and help the metabolic network in order to keep growing and developing normally. Head lice were not given a chance to live. Fragrant hair, clean and fresh.

While the baby, washing can be done once or twice a week. Remember, the baby's hair is not too dirty, but do not spend a lot of sweat. Selebat baby's hair nor hair of adults. Once a week clean the scalp using baby oil then wash immediately.

2. SAMPO CHOOSE THE RIGHT
It is recommended to buy a good quality shampoo that can remove the oil, the head scales, and make the little hairs become more weak, easily combed, and do not wrinkle. There are many choices of shampoo for children. As for the baby, look for the active ingredients do not irritate the eyes and do not trigger allergies.

3 Think about the SELECT COMB
Use a gap-toothed comb or hair brush that is not sharp. Sisiri hair gently. If not, any-one how little hair damage and even loss. Make your hair combed this event as a platform to show compassion and to attach.

Hair health is closely related to the selection of the proper comb. Unfavorable comb will easily cause hair damage or loss. Avoid buying a comb made of nylon because of the risk of causing the hair to break easily. Although it looks stylish, made of metal combs can also damage the hair. Do not forget to clean the brush from the rest of the hair that stuck. Wash with warm water until clean. For baby, always use a soft baby comb.

4. Haircut
Cut hair regularly. In addition to keeping up appearances, short hair also allows parents to keep the hair clean. Hair cutting is also useful to the ends of hair to remain healthy, not branched, brittle, or dry. Even for infants, parents can shave a child within a certain time. In addition to the baby's scalp hair and easy to clean, new hair will grow more dense and black.

5. Consumption of nutritious foods
Healthy hair requires good nutrition. Inadequate intake of protein and vitamins can make hair loss, dullness, redness, dandruff, and eventually fall out. Remember, vitamins and nutrients play a role in supporting the strength and health of hair. Vitamin B complex, for example, if the intake is less able to cause dull hair, dandruff is also flourishing. While vitamin C can maintain the strength of the hair roots. Remember the roots of the hair plays a role in the overall hair health. Through akarlah, all nutrients are absorbed and distributed to the hair. Also at risk for iron deficiency cause hair loss. Sulfur was also instrumental in giving luster to the hair. The content of these nutrients can be found in fish, eggs, and others. While fat plays a role in maintaining hair strength, in addition to hair luster.

For infants, it is advisable to consume breast milk exclusively. This is because breast milk is rich nutritional content, can not be matched by infant formula or other nutrients.

6. BOUND HAIR WHEN EXERCISE
Exercise is good for health. However, the activity is also potentially damaging to the hair. If long hair, tie and clamp up. Make sure the hair does not impede the movement and sight of children. The use of a headband or headband can also be a solution. In addition to stylish look, his hair was more awake. When using a head covering or a bandana, choose one that quickly absorb sweat so it does not accumulate on the scalp. Remember, sweat dry deposition can damage the hair roots.

7. Stay away from SUNLIGHT
Sun can damage the hair. That is why, when traveling in the hot sun, try to wear a hat or umbrella. Keep your hair protected from the sun.

0 komentar:

Posting Komentar